Self Improvement
Art Therapy
This form of psychotherapy employs creativeexpression (e.g., drawing, painting) as a means of promoting emotional healing and communication.
Self Improvement
Bach Flowers Remedies Therapy
These flower extracts offer a promising therapeutic option for people struggling with psychological disorders such as depression and anxiety. The remedies are tailored to meet each client’s specific needs.
Self Improvement
Jin Shin Jyutsu Therapy
By exerting pressure on 26 specific points of the body, this self-healing method aims to balance the body’s energy.
Self Improvement
Gadget Addiction Therapy
This cognitive-behavioral treatment focuses on developing self-awareness regarding gadget usage patterns. It can be helpful in managing gadgetaddiction.